Depression is a common mental disorder that affects many people. It’s usually treated with counseling and support. If left untreated, depression can become chronic and lead to other problems. This can be dangerous for the person suffering from it and for those around them. In the case of severe cases, a person can harm themselves or others.
People with depression may also experience other symptoms, such as poor concentration, irritability, and difficulty making decisions. These symptoms can last for weeks or months. They can also cause aches and pains.
Depression is often caused by a variety of factors, including stress, hormone changes, and genetics. It can also be triggered by a traumatic event or family crisis. A change in the environment can be another factor. For instance, a job loss, a divorce, or a breakup with a partner can all lead to depression. Some people are more susceptible to depression than others.
When a person has a recurring episode of depression, it can be difficult to find the cause. A health professional can help with this by doing a thorough evaluation. They will take into account a person’s medical history, personal circumstances, and family history. Their goal is to rule out other conditions that could be causing the problem.
Depression may be treated with antidepressants, talk therapy, or counseling. Some people find that complementary therapies, such as acupuncture, biofeedback, or massage, can reduce symptoms.
Depression can be diagnosed as mild, moderate, or severe. Treatment for each type will vary based on the individual’s symptoms. Studies show that about 80% to 90% of patients respond to treatment. However, one in ten individuals do not. That is why it is important to speak to a doctor about your symptoms and to learn what treatments can help you.
Teens are especially prone to depression. They may have trouble sleeping, concentrating, or eating. Sometimes they’ll withdraw from friends and family. Many depressed teens suffer from alcohol or drug abuse as well. Besides being sad, teens may experience irritability, anger, or a drop in their school performance.
Some studies suggest that genetics and personality traits may predispose an individual to depression. Other studies have found that women are more likely to develop depression than men. Depending on the type of depression, symptoms can be more obvious.
Depression can be prevented. It is possible to prevent depression with a healthy lifestyle and support from friends and family. Often, depression is caused by a traumatic event, but some people are more at risk than others. Stress is a known risk factor for depression, but it only predisposes individuals to an initial episode.
Depression can be treated, but it can take some time. Research has shown that more than half of people with depression do not respond to treatment. Getting help early can make the difference in a person’s recovery.
The main symptoms of depression are intense sadness, a lack of interest in life, a loss of interest in usual activities, a feeling of hopelessness, and trouble thinking. You can also experience aches and pains and a decreased appetite. To improve these symptoms, get plenty of sleep, exercise, and spend time with family and friends.
